Vegetarian diets are some of the best diets for losing weight fastVegetarian diets are great because they are easier on our digestive system and they fit our body better. Scientifically we are all vegetarian animals by birth, we are not meant to eat meat.
Our bodies are more like cows, elephants or deer than tigers, lions and bears. For example, the intestinal tract length of a tiger is 3 to 6x its body length, where as a deer’s intestinal tract length is 10 to 12x its body length. Humans also have an intestinal tract length of 10 to 12x. Stomach acidity of a tiger is 20x more acidic then that of a deer’s stomach acid. Humans also have a weaker acidity. The saliva of a tiger is also acidic by nature where as deer’s saliva is alkaline by nature as humans’ saliva is and there are many more differences between a tiger and a deer or human, which points us more in the direction of a deer than a tiger.
Such as, rice dishes, soups, salads, breads, been dips, salsas, cakes, cookies, pizza, macaroni, (Organic veggie burgers and organic fries cooked in organic coconut oil.) this is a fast food that if cooked right will not make us fat. If you want to know more about vegetarian cooking you can click here to read some fabulous recipes and if you are feeling more Asian style, there are many more delouses dishes you can make. Just remember when cooking to use the most unrefined or organic ingredients, this will ensure that your body will digest everything, even if it is a tasty cake. Choosing vegetarian diets we help our bodies so much with their balancing and weight loss because we work with our bodies not against them. If we were to eat against our bodies natural design we would be causing more harm than good and have a much harder time at reaching our weight loss goal.
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